Why breast massage is good! Massage increases size and firmness. How?! When we do the massage, two things happends.
- INCREASE CIRCULATION- The circulation will increase because the hormone estrogen flows through the bloodstream, increased blood flow causes more estrogen, the estrogen helps breast receptors to stimulate breast growth.
Olso massage is good because by increasing circulation we help nutrients and oxygen reach to breast cells. Breast massage stimulates the release of hormones by the way we touch, growth hormones.
- PROLACTIN SECRETION. Prolactin is the hormone that helps our body with breast enlargement. This hormone is released when breast tissue or the nipples are stimulated.
There are many massage techniques you can do, the most popular and effective massage technique for breast growth is CHI BREAST MASSAGE.
The Chi Breast massage do wonders because it serves a dual purpose- massage and acupressure. Massage it’s good to increase circulation and increase prolactin flow and acupressure it’s good because it helps us with the flow of chi (or energy) around our breast. Click here to read full review about Total Curve.
How to do Chi Breast massage
If you want good results you have to this massage 1-2 per day and 360 inward rotation.
Step 1. You have to place your hands over your breasts.
Step 2. You have to spread your fingers out a little and apply a little bit of pressure on the fingertips. The points where you are applying the pressure represent the CHI points.
And Step 3. You begin moving the breast in circular rotation inward towards each other like you are trying to create cleavage. One full rotation means that you have to move the breasts down and out (away from each other) then up and back towards each other again.
You can do your massage while showering use soap or oil to help your hands glide smoothly over the breasts, but studies show that if you want to get the most out of your massage it’s best to use a cream or gel. Many breast enlargement supplements include a breast cream or gel with their pills, like TOTAL CURVE.
If you look over the internet you will not be able to find any cases where someone experienced breast growth as a result of just massaging without any cream, so if you are looking for 1-2 cup size increase you will need to add a breast enlargement cream, pills to your massage routine.
Massage only takes a few minutes, whether you are taking pills, using creams, massage will help to boost any breast enlargement program.
Breast massage is a very important part of a successful breast enlargement routine but is not recommended to do a dry massage, it can be uncomfortable and it’s not good for the delicate skin around the breasts.
TIPS to get the most out of your breast massage.
- Befoure you start the Chi Breast Massage or any other massage you have to clear your lymph glands, to do that you have to do 10 rotation outward (like in the Chi massage but you will rotate outward instead of inward) to clear lymph glands. This is helping your body to move all the toxins from your breasts.
- Add heat. When you add heat to your massage the pores will open for maximum absorption, the prolactin production will increase, the blood flow to your breasts will improve. You can easily burn yourself, so use low heat, no more than 110-115 degrees.
- Massage twice per day one in the morning and one in the evening. We know that it’s hard but try to get at least one- it’s better than nothing!